To determine what it's going to take to win at Iowa, I think requires analysis of other programs that managed to break out of obscurity or once proud programs who languished for years to become good/great programs. To that end, here are some programs that did that over the last 25 or so years:
1. UConn. Between 1979 and 1990, they made exactly 0 NCAA tournaments. Jim Calhoun was hired in 1986 from Northeastern, with his first UConn team going 9-19. By his 4th year, 1990, he got them into the NCAAs as a #1 seed, reaching the Elite 8. They then made 20 tournaments in the next 26 years, with 6 Final Fours and 4 titles.
2. Gonzaga - Before 1999, no one had heard of Gonzaga. Dan Monson was hired in 1997 and by his 3rd year (1999), they were in the NCAA tournament as a #10 seed and made it all the way to the Elite 8. Then Mark Few was hired and in the next 20 years, they made 9 Sweet 16s, 3 Elite 8s, a Final Four and a Nat'l Title game.
3. Villanova - Between 1977 and 1984, they made 4 Elite 8s, a Final 4 and a Nat'l title. Then, for the next 20 years, they languished just above .500 overall. Jay Wright was hired in 2001, by his 3rd year he had them in the Sweet 16, and for the next 14 years he made 8 Sweet 16s, 3 Elite 8s, 3 Final 4s, and 2 Nat'l Titles.
4. Wichita State - Between 1985 and 2011, they made a grand total of 4 NCAA tournaments, with 3 of them being 1st round exits. In 2007, they hired Gregg Marshall and by his 5th season, they made the NCAAs and after that he's gotten them to 7 straight NCAA tournaments, 2 Sweet 16s and a Final 4.
5. Michigan - In a span of 15 seasons between 1995 and 2009, they did absolutely nothing. They made 3 NCAAs (their last in 1998 before 2009) and won a grand total of 1 game. John Beilein is hired in 2007 and by Year 2 is back in the NCAAs and by Year 6 is in the NCAA title game. All told, he's made 4 Sweet 16s, 3 Elite 8s, 2 Final 4s and 2 Nat'l Title games.
6. Wisconsin - Other than the crazy year in 2000 when they made the Final 4, Wisconsin basketball was an absolute doormat. From 1979 (modern day of NCAA tournament) until 2001, a span of 22 years, they made the NCAAs a grand total of 5 times. They hire Bo Ryan in 2001 and from Year 1 until his retirement, he made the NCAAs every year, with 7 Sweet 16s, 3 Elite 8s, 2 Final 4s, and 1 Nat'l Title game.
There is nothing to suggest that Iowa can't be like one of the above teams....regardless of what Jon might say in his podcasts. While college basketball might be a game of guards, it's really a game of coaches. The above 6 teams show that, with the right coach, a doormat program can move up to one of the elite programs....or the right coach can take a once good program that's stuck in the mud, and make them elite again.
If you look at the timeframe of the above programs, it's taken on avg 3 years for the right coach to get the program trending in the right direction. The problem with Fran is that, while things were trending within that timeframe, he wasn't able to sustain it within the season. How different would our program look right now if 13-14, 14-15, and 15-16 had been able to be sustained? We would have gotten better seeds which may have led to one or more Sweet 16s, which may have led to better recruits, and then you're off an running. In my mind, Fran had his opportunity and wasn't able to grab hold of it. That's why the extension made absolutely no sense on any level.
But for Jon to act as if we're stuck where we are because that's how things have gone for the last 25+ years is such defeatist, little-man syndrome. We can do better....plenty of other programs have shown that.