100 Squat workout

[DexterMorgan]

I'm going to knock it out tonight. How long between sets and what % of my max?

Don't worry, I'm getting fluids in.

 

[Section136]

I'm going to knock it out tonight. How long between sets and what % of my max?

Don't worry, I'm getting fluids in.

You have to do your body weight, im not sure how long you have to complete the 100.

 

[DexterMorgan]

You have to do your body weight, im not sure how long you have to complete the 100.

Really? I thought it was supposed to be difficult

 

[goiahawks]

Do one set of 100 and it'll be difficult

 

[DexterMorgan]

Do one set of 100 and it'll be difficult

Just finished. It was decently tough.

 

[latrans]

Thank God you survived.

 

[DexterMorgan]

Thank God you survived.

I'm Jacked

 

[goiahawks]

Now go pee and tell us how you feel.

 

[99topdawg]

Now go pee and tell us how you feel.

AND tell us what color it is!

 

[DexterMorgan]

It's brown.......oh you said PEE...one sec

 

[DexterMorgan]

in all seriousness i would actually like to know the details of the workout.

 

[latrans]

I'm guessing that the UofI isn't going to be forth coming with that info.

 

[DexterMorgan]

I'm guessing that the UofI isn't going to be forth coming with that info.

Was kinda hoping maybe Jon could find out from one of the former players, just interested in how long they have to do the 100.

Maybe i'll ask Fred Mims on Saturday

 

[Jeebus]

Dibona said it was "timed". I took this to mean that it was a test and you do 100 as fast as you can.

Oh, and don't worry, you'll be sore in about 24 hours.

 

[DexterMorgan]

Dibona said it was "timed". I took this to mean that it was a test and you do 100 as fast as you can.

Oh, and don't worry, you'll be sore in about 24 hours.

Oh really? What was Clayborn's time? That's my goal.

 

[Jeebus]

Oh really? What was Clayborn's time? That's my goal.

Why stop there? Shoot for Mike Diesel...

 

[ThunderHawk]

Anything that turns your p!ss brown is something that you shouldn't have done.

I had that happen to me once after a particularly horrendous climbing outing (which involved army-crawling for miles over snow amongst other travails) and it took a couple of days and gallons of water just to get the urine back to yellow, let alone clear. That scared the hell out of me. I thought I had really screwed myself over that time.

Brown pee = four alarm fire

 

[DexterMorgan]

Why stop there? Shoot for Mike Diesel...

something tells me i should know who that is.

 

[DexterMorgan]

Anything that turns your p!ss brown is something that you shouldn't have done.

I had that happen to me once after a particularly horrendous climbing outing (which involved army-crawling for miles over snow amongst other travails) and it took a couple of days and gallons of water just to get the urine back to yellow, let alone clear. That scared the hell out of me. I thought I had really screwed myself over that time.

Brown pee = four alarm fire

This thread is about me dominating the 100 squat workout. Take your moaning and complaining to one of the other ten threads on the subject.

 

[Jeebus]

something tells me i should know who that is.

Mike Daniels.