Researches looked at head acceleration (a way of measuring the severity of head impacts) in 7 and 8 year old football players (summarized in this ESPN article). They found that these players sustain head impacts of equal severity to college players, probably due to decreased neck strength, resulting in more "whipping" of the head. The majority of the severe impacts actually occurred during practices, not games.
Authors suggest that youth football teams should restructure their practices to follow the example of NFL teams, largely eliminating contact outside of specific, game-simulation drills. I would go a step further: eliminate youth tackle football.
Kids grow at such different rates that youth football is mainly an exercise in early-developers pounding on late-developers. Form is usually flawed because the kids are not strong enough to carry the pads and execute the proper technique. And on top of that, these kids are getting an early start on brain trauma, something we know is a greater risk in younger athletes.
Teach young kids how to run, throw, catch, and get into proper blocking technique, all of which can be done without pads and without contact. Ease them into contact around junior high (minimize practice collisions). If they want to risk their brains at that point (which I would and did because football is awesome), let them save the real brain-rattling for high school and beyond.
Authors suggest that youth football teams should restructure their practices to follow the example of NFL teams, largely eliminating contact outside of specific, game-simulation drills. I would go a step further: eliminate youth tackle football.
Kids grow at such different rates that youth football is mainly an exercise in early-developers pounding on late-developers. Form is usually flawed because the kids are not strong enough to carry the pads and execute the proper technique. And on top of that, these kids are getting an early start on brain trauma, something we know is a greater risk in younger athletes.
Teach young kids how to run, throw, catch, and get into proper blocking technique, all of which can be done without pads and without contact. Ease them into contact around junior high (minimize practice collisions). If they want to risk their brains at that point (which I would and did because football is awesome), let them save the real brain-rattling for high school and beyond.