Who is the strenth coach?

WildTurkey

Well-Known Member
Doyle is to football while blank is to basketball.

Also what kind of strenth exercise to basketball players at Iowa do? How are they different than football?
 








According to the video shown at CHA before games, guys carry each other ala firemen and do some random lifting....at least Gatens and May do. My nephew plays D3 and most of the stuff they do is explosive stuff (squats, plyometrics, etc.) and more reps, less weight to stay lean.

I know the lifting program under Lickliter involved lifting suitcases into trunks to leave IC, so I am glad we are not using that program.
 


According to the video shown at CHA before games, guys carry each other ala firemen and do some random lifting....at least Gatens and May do. My nephew plays D3 and most of the stuff they do is explosive stuff (squats, plyometrics, etc.) and more reps, less weight to stay lean.

I know the lifting program under Lickliter involved lifting suitcases into trunks to leave IC, so I am glad we are not using that program.

Hey-o!

;)
 


have a friend who is a strength coach at a mid-major, and generally there is just one for football, but the other sports share coaches. not sure exactly how iowa does it though. for example he does basketball, baseball and a couple other minor stuff gymnastics, rowing, etc
 


We actually have two.


HansFranz.jpg
 




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