strength & cond. video

[hawk1978]

Actually found this on the Penn St message board. Never saw it before....awesome!

[ame]http://www.youtube.com/watch?v=ngogIHgZpCc[/ame]

 

[mjlukey]

Not a fan of the music selection but a good video none-the-less.

 

[Mac50702]

Not a fan of the music selection but a good video none-the-less.

You gotta be ready to dance with the big boys.
Anywho you can go to Iowa Hawkeye Football and there are all types of videos for you to see about the program.

 

[mjlukey]

You gotta be ready to dance with the big boys.
Anywho you can go to Iowa Hawkeye Football and there are all types of videos for you to see about the program.

haha...not sure what it is but I'm not seeing the connection between weight-lifting and dancing I know what it did make me think though...where is the mute button .

 

[bhawkn30]

music was awful in that thing.. otherwise a cool video