As someone said before, McDonough knows his body better than anyone. WIth that said, another 4 pounds of body weight is 3.2%. I figured this from 125, which I realize isnt his walkaround body weight, but the point is, without a 24 hour weigh in or "sauna" time, that could be tough... What body fat % is he wrestling at right nowa? 3, 4, 5 %?? Not much there.