thedukeofearl
Well-Known Member
Heard Kris is out 2-4 weeks with Plantar fasciitis. That’s brutal if true
Really difficult to even walk with Plater F
I had it for about 2 and a half months, and it was painful constantly
Supposed to take 6-12 months to heal for those middle-aged and older
Went online to the Mayo Clinic, Johns-Hopkins, and Web Md
All said that you had to stretch the tendon wearing weird boots, a rocking boot
I spend a lot of time reading, on the internet and watching movies, retired and all that
I extended my leg and pulled/tilted my foot back toward my hips for hours at a time
Planter F went away after 2/3 weeks, completely gone
Don't know how Kris could possibly play if that is the condition
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