Cooper said that 2 biggest differences between this year is focus on physical defense and the weight training and conditioning is much more intense and more difficult. He said they sprint and run in between reps, no wasted time.
Certainly the 'defense' part of that is no surprise.Cooper said that 2 biggest differences between this year is focus on physical defense and the weight training and conditioning is much more intense and more difficult. He said they sprint and run in between reps, no wasted time.